“My name is Jill Synmoie and I came across Alice’s website about a month ago.  I have always wanted to get a personal trainer but after my weight spiraled out of control, I finally realized this was one battle I couldn’t fight alone.  I had no idea how to work out and was very confused about what was “healthy” food.  Being on so many different diets throughout the years, I was completely confused about food.
Alice not only worked my butt off twice a week but she helped me understand what healthy eating was.  She gave me a variety of healthy and yummy foods, recipes and great tips. One month later I’m 15lbs. lighter and I feel great!  I love working out now. I never feel hungry and it’s because my body is being fed nutritious food.  All the sugar cravings are gone! I have no desire to eat junk! It’s not just about eating right but exercising too and finally, after years and years of hating the word “exercise”…it’s what I look most forward to everyday thanks to Alice."
~ Jill Synmoie, 30

“Timing is everything!"
"I was finally ready to get my health and weight under control, and found an article about Alice and GET THE RED OUT! in the SI Advance. I knew I had to give it a try. My doctors told me I was close to a diagnosis of type 2 diabetes and would eventually need two knee replacements. I could not deal with group meetings, restrictive diets and the like. After an initial consultation, I felt Alice could help me. Alice has shown me the way-how to shop, how to cook healthfully, how to prioritize my life and make ME #1 for a change. Our one-on-one sessions are like getting together with a good friend. I look forward to them twice a month.
I refer to Alice as my "Jiminy Cricket". She's always on my shoulder reminding me of my goals. Less weight to carry around and more exercise will definitely improve a variety of health issues that plague me daily .I've already experienced amazing changes in my overall well-being!
Wishing you a walk on the road of good health and peace."
~Sara W

“I began my personal training with BODIES by ALICE as a 40th Birthday wish. Through years of dieting and trying to get my body back into shape after having three children and 30 pounds overweight I was discouraged and never thought I could ever feel good about me again. Since meeting Alice, I have worked my body, as I never had before. I felt energized, motivated and fit for the first time in my life. After two years my schedule did not allow personal training to continue and for several years I wasn't as active, but I tried to stay as fit as possible.
When I turned 45, my body went through an early menopause. I had gained back all my weight, struggled with lower back problems and developed some gastrointestinal issues as well. I was miserable and knew that as I got older it was getting harder to lose the weight. I found myself in the same place I was years earlier.  Alice and I stayed in touch. With her guidance once again and GET THE RED OUT!, I found a new way of eating that not only helped my digestive system but my whole way of thinking (mind, body, spirit), which has me losing weight that I had such a hard time with. I began my personal training again and after just a few short weeks got myself back on track. I even have my husband interested as we now work out with Alice together. Alice is my guru of whole health and nutrition. She is easy to talk to; makes you feel comfortable and helps you achieve your goals. She is also my friend for life!”
~Gail Curylo

“I was never impacted by the words healthy body, healthy mind until I started the GET THE RED OUT! program. By working with Alice, I have become cognizant that the foods we eat not only affect our physical health, but also our mental and emotional health. After careful analysis of my personality traits, physical ailments, mood changes (PMS), attitudes, and food cravings, Alice created a personalized plan to GET THE RED OUT! of my life. Through these simple diet and lifestyle changes, I have acquired a more positive attitude and lost 15 lbs. with a minimum amount of effort. For the first time in my life, I feel energetic and able to reach my goals. Alice is pleasant and fun to work with. Everyone should give her the opportunity to GET THE RED OUT! of his or her life.
PS. I loved the whole experience so much I enrolled in the school!”
~Ella Pahopin

“Working out with Alice over the past few months has been incredibly fulfilling. I have seen such an amazing change in my body in such a short time. She pushed me to have diligence and perseverance with my workouts that I would not have, had I just gotten a gym membership. Through her dietary and nutrition counseling, I now sleep better at night and I have more energy throughout the day. Alice is an excellent trainer and health counselor and results are a guarantee with her services.”
~Franklin Cappadora

“With the guidance of Alice as my Nutrition and Lifestyle Coach, I am learning (a work in progress) to live life aware, with balance and with gratitude for my family and myself. I am learning to live healthfully for a lifetime, not yo-yo diet and fail, to nourish my body, my mind, my spirit and myself, and to embrace life in the moment, while visualizing my dreams for the future. Having a life coach should be a prerequisite for all; I only wish I started 10 years ago.”
~Yolanda DeInnocentiis
   
“April 10, 1991 was the day it all started! That's more than 17 years of working out with Alice. It's hard to believe I still make time in my busy schedule to do it, but as the years go by, the workouts keep me in great shape. My kids all tell me how great I look and how tone I am and I appreciate every word. It's as if I signed a lifetime contract with Alice and she won't let me out of it!”
~Lorraine Cotogno

“I hired Alice to train my wife over 6 years ago. My wife (Gail) always had a great figure but she wanted to stay in shape and be trained by a professional. Gail used to come home telling me about how wonderful Alice is but being a skeptic, I never totally bought into the accolades. I am an ex-athlete who has steadily gained weight and was in denial that I was still the athlete I used to be. Gail got me to work with Alice several months ago and I can honestly say, she works my butt-off! No pain no gain has always been my motto but not only does she work me out, she knows what she's doing! What a GREAT combination…she’s knowledgeable, a tyrant and results oriented. I would recommend her to anyone interested in feeling better about themselves and being serious about getting in shape!”
Happy client,
Roger Curylo

“I have known Alice both personally and professionally for fifteen years. Alice is a professional in every sense of the word.  She cares about her clients and designs personalized programs to fit every individual's needs. She is totally committed to her clients and will make every effort to work within their schedule and find ways to successfully manage their expectations while achieving the best possible results.  Alice and her work, both physical training and nutritional guidance, are who she is. This is not merely a job for her but a lifestyle that she shares with her clients, who very often become her friends. In my years of trying to balance the chore of being physically healthy and working 14 hours a day, I find that no one has been more supportive thanAlice has. While training she has the ability to also get you to talk about the day or the week and you find that in addition to your work-out you've had a visit to the shrink.  The outcome is a more energized me with a lot less stress inside.  She is truly incredible.
I love Alice and the work she does.”
~Joanne Cook


“After working out in various health clubs over the years I was still unsatisfied with the results. Then searching the yellow pages I found a professional trainer and began a completely new one-on-one approach, which has paid off dramatically. I am more toned, stronger and at my lowest body fat ever! I am better able to maintain my health and control my medical issues. Alice is on top of my workouts constantly, either increasing my weights or challenging my ability. There's no turning back for me now. She is mean sometimes but very original and my workouts are always changing.”
~Maureen Ferlisi

“I first found Alice Marino, when I was exploring options for my then, teenage daughter, to lose weight. As one would expect, being overweight as a teenager can be devastating and debilitating from both a physical and emotional standpoint. Need-less-to-say, my daughter was skeptical and reluctant at first. After their first meeting, the rapport began. Alice began a regimen of both health counseling and personal training with my daughter. The results were apparent almost immediately. My daughter's confidence began to soar and she became highly motivated, thanks to Alice, to improve her health and fitness status.”
“When my daughter went away to college, I decided to begin working out with Alice on a regular basis. My professional life leaves me very little time to devote to personal fitness. Workouts with Alice are convenient, creative, empowering and invigorating. There is almost nothing that can interfere with my appointments with her twice weekly. I am almost 50 years old and proud to say that I am as fit as I was when I was 30. My muscles are toned, and I feel energetic and strong. I thank Alice and her commitment to health and fitness for that. She is extremely knowledgeable in her field, which enables her to customize each workout to meet anyone's specific needs. I would wholeheartedly recommend Alice and her holistic approach to fitness to anyone interested in improving their fitness and overall health status.”
~Randi McGann

“Having never exercised in my life... gravity knocked at my door but I refused to answer it. Always being thin, I did not want to lose the look, so I realized to maintain such I had to engage in the much-dreaded regimen of exercise. I was referred to Alice Marino, March of 2000 and began strength and toning program 2 days a week. She even has me doing my own cardio. The rewards and results I have gained from a regular exercise routine has encouraged me to stick with it.”
~Maryann Autovino

“Alice of GET THE RED OUT! and BODIES by ALICE is the only body toning and weight loss program that works!  I was 30 lbs over weight and my body fat was dangerously high.  I met Alice for a consultation, she learned my good and bad habits and we started from there.  I saw results immediately, which made it easier to reach my goals.  Although, there were many times I didn't want to work out she pressed me.  I lost weight, body fat, inches and dress sizes!!!!!!!!!!.  Then whoops I got pregnant.”
~Teresa Pelosi

“My name is Liza Ferri; I am 39 years old and have known Alice for the past 8 years.  I started seeing Alice after the birth of my second child. I was unhappy about my weight and did not feel comfortable in the clothes I wanted to wear.  From my first conversation with Alice, I knew we could make this happen! Her sense of humor along with her determination to make you the person you want to be is incredible and not easily found.  Alice has a special way to make you feel you can DO IT! She makes your workouts fun and different each time.
is something every woman should experience. The knowledge Alice possesses about inner strength and inner peace is something we all possess, but have not yet realized, and is amazing.  She leaves you with a feeling of "Lets get this started, I can do it!”  I adore Alice and know we will be working together for years to come!”
~Liza Ferri

“Diagnosed with MS in 1999 I began to seek out treatment. By 2000 I decided to take the holistic approach to my disease. It was then recommended by my practitioner to include another component to the treatment, EXERCISE! As of 2002 I am beyond pleased to state I am still on no medication, however I dedicate 3 days a week with Alice Marino of BODIES by ALICE for strength, balance, resistance and cardio training, which has made all the difference!”
~Marie Mottolo

Keep checking back, more coming soon!

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